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Stamina 1215 Orbital Rowing Machine with Free Motion Arms by Stamina

Thick, padded seat; pivoting foot plates

Smooth hydraulic cylinder resistance; adjustable stress controls

Compact rowing computer with full range-of-motion rowing that mimics rowing on the water

Some assembly required; 5-year warranty on body, ninety days on parts

Single button screen shows velocity, distance, time, row count, energy burned, and miles rowed

Thick, padded seat; pivoting foot plates.Smooth hydraulic cylinder resistance; adjustable tension keep a watch ons.Compact rowing desktop with full range-of-motion rowing that mimics rowing on the water.Some assembly required; 5-year guarantee on body, ninety days on parts.Single button display presentations velocity, distance, time, row depend, energy burned, and miles rowed. Enjoy probably the greatest all-around activities for cardiovascular fitness and potential with the Stamina 1215 Orbital Rowing Machine. The 1215 Rower has full range-of-motion rowing for a more true rowing motion that mimics rowing on the water with a padded seat that floats on a ball bearing curler system, rowing arms with adjustable resistance, and foam grips that maintain fingers steady and comfortable. Features and Specifications Resistance: Smooth hydraulic cylinder resistance Precision extruded aluminum beam, deluxe ball bearing curler device Single button multi-function monitor displays speed, distance, time, row depend, calories burned, and miles rowed Adjustable pressure controls Increase the beam incline for a more extreme exercise Comfortable, thick padded seat Pivoting foot plates for delivered remedy Rowing arms fold for storage Warranty: 5 12 monthss on frame, 90 days on phases Dimensions: forty eight x 32.5 x 27.75 inches (LxWxH) About Rowing Rowing offers an efficient, effective, minimal impact workout that utilizes all the main muscle groups, together with the again, legs, arms, stomachs and buttocks. It can be among the high qualityst exercises for building a robust again, in addition to one of the vital effective low-impact cardio workouts for growing your metabolism. As a consequence, that you may be ready to efficiently burn calories and fats with out impacting your joints. The continuous, non-impact motion of rowing can be broken down into three segments: the position to begin is referred to as the seize segment, adopted via the force phase, the finish, and the recovery. In the capture section, knees are bent with shins vertical and shoulders and arms reaching ahead. This phase mimics the point where the oars are being positioned in the water. The force section is initiated through the legs. As the legs extend, your arms stay straight except the knees are largely lengthened. Then the elbows flex bringing the oar deal withs into the higher stomach. In the finish, the legs are fully lengthened, your shoulders are back, your elbows are flexed, and the oar deal with is once extrast the higher abdomen. For the recovery, your knees do not flex unless after your palms pass over your knees and your arms and shoulders reach forward to begin the trap phase once more. The Stamina 1215 exercise screen.. ... Read more Stamina 1215 Orbital Rowing Machine with Free Motion Arms